Рецепт Emeril's Nola Style Cedar Plank Trout

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Cost per recipe $4.26 view details

Инструкции

  1. Light a grill and heat until very warm. Combine horseradish, zests and cilantro. Mix well and season with salt and pepper. Season trout with Creole spice. Lay trout filet on a well oiled cedar plank and top with horseradish mix, packing it firmly around the fish. Place plank on grill, cover immediately. Grill will begin to smoke alot, do not worry, its the wood smoldering. Check for doneness after 5 mins be careful NOT to overcook. Meanwhile, whisk together remaining ingredients. To serve, carefully remove trout from plank with a spatula and pour sauce over.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 352g
Calories 317  
Calories from Fat 118 37%
Total Fat 13.22g 17%
Saturated Fat 2.11g 8%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 2243mg 93%
Potassium 963mg 28%
Total Carbs 25.38g 7%
Dietary Fiber 6.6g 22%
Sugars 14.33g 10%
Protein 27.93g 45%
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