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Рецепт Cedar Plank Fish With Citrus Horseradish Crust

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0 голосов | 1590 визитов
Порций: 2

Ингредиенты

Cost per serving $1.64 view details
  • 1/4 c. White wine Juice from 1 lemon
  • 1 x Bay leaf
  • 8 x Peppercorns
  • 1/2 tsp Minced fresh thyme
  • 1/4 c. Heavy cream
  • 8 ounce Cool butter cubed Salt to taste Freshly-grnd black pepper to taste Zest and juice of 2 lemons Zest and juice of 2 oranges
  • 2 Tbsp. Grated horseradish
  • 4 Tbsp. Minced cilantro Kosher salt to taste Sugar to taste
  • 2 x Trout fillets, skin off - (8 ounce ea) see * Note Extra virgin olive oil for drizzling
  • 2 x Ten-inch untreated cedar planks

Инструкции

  1. Preheat the oven to 400 degrees.
  2. In a saucepan, combine the wine, lemon juice, peppercorns, bay leaf, and thyme. Bring the liquid to a boil and reduce by half, about 2 to 3 min. Add in the cream and bring the liquid back to a boil and reduce by half, about 2 to 3 min. Whisk in the butter, a cube at a time, till all the butter is incorporated. Season the sauce with salt and pepper. Strain the sauce through a fine mesh strainer and keep hot.
  3. Bring a small pot of salted water to a boil. Blanch the lemon and orange zest for 1 minute. Remove the zest from the water and shock in an ice bath. Remove the zest from the ice bath and pat dry. In a mixing bowl, combine the horseradish, blanched zest, lemon juice, orange juice, and cilantro. Season the crust with the kosher salt and sugar. Season the fillets with Emeril's Essence. Rub the top of each plank with extra virgin olive oil. Place one fillet on each plank. Divide the crust in half and cover the top of each fillet with the crust. Place the planks on a sheet pan and place in the oven. Bake the fillets for 12 to 15 min or possibly till the crust is golden brown and the fish is flaky. Serve the planks with butter sauce.
  4. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 2 servings
Calories 878  
Calories from Fat 860 98%
Total Fat 97.8g 122%
Saturated Fat 61.77g 247%
Trans Fat 0.0g  
Cholesterol 264mg 88%
Sodium 706mg 29%
Potassium 87mg 2%
Total Carbs 3.71g 1%
Dietary Fiber 1.0g 3%
Sugars 1.28g 1%
Protein 1.61g 3%
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