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Рецепт Egg Pudding With Dried Scallops

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0 голосов | 751 визит
Порций: 8

Ингредиенты

Cost per serving $1.32 view details

Инструкции

  1. 1. Place dry scallops and water in a saucepan. Bring to a boil; then simmer, covered, 2 hrs.
  2. 2. Slice pork thin; mince scallion. Beat Large eggs. Add in to pan and stir in well.
  3. 3. Simmer, covered, till done (about 30 min more). Season with salt and serve.
  4. NOTE: The mix should have a mush-like consistency. If it seems to be getting too dry in step 3, add in more water.

Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 8 servings
Calories 98  
Calories from Fat 32 33%
Total Fat 3.6g 5%
Saturated Fat 1.1g 4%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 255mg 11%
Potassium 260mg 7%
Total Carbs 1.28g 0%
Dietary Fiber 0.0g 0%
Sugars 0.18g 0%
Protein 14.31g 23%
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