Рецепт Egg Pudding With Dried Scallops
Порций: 8
Ингредиенты
Инструкции
- 1. Place dry scallops and water in a saucepan. Bring to a boil; then simmer, covered, 2 hrs.
- 2. Slice pork thin; mince scallion. Beat Large eggs. Add in to pan and stir in well.
- 3. Simmer, covered, till done (about 30 min more). Season with salt and serve.
- NOTE: The mix should have a mush-like consistency. If it seems to be getting too dry in step 3, add in more water.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 8 servings | |
Calories 98 | |
Calories from Fat 32 | 33% |
Total Fat 3.6g | 5% |
Saturated Fat 1.1g | 4% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 255mg | 11% |
Potassium 260mg | 7% |
Total Carbs 1.28g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.18g | 0% |
Protein 14.31g | 23% |