Рецепт Egg Pudding With Dried Scallops - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
scallops
42.5g |
water
118.5g |
pork
22.11g |
scallion
1.8g |
eggs
18.48g |
salt
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.13 | 0.0 | 4.82 | 0.03 | 2.32 | 0.0 | 14.31 | 114.48 |
| Total Fat (g) | 0.32 | 0.0 | 1.43 | 0.0 | 1.84 | 0.0 | 3.6 | 28.8 |
| Carbohydrates (g) | 1.0 | 0.0 | 0.0 | 0.13 | 0.14 | 0.0 | 1.28 | 10.24 |
| Ash (g) | 0.65 | 0.12 | 0.22 | 0.01 | 0.16 | 0.37 | 1.53 | 12.24 |
| Calories (kcal) | 37.4 | 0.0 | 33.612 | 0.576 | 26.426 | 0.0 | 98.014 | 784.112 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.39 | 118.38 | 15.92 | 1.62 | 14.02 | 0.0 | 183.32 | 1466.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.18 | 1.44 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 10.2 | 3.555 | 1.106 | 1.296 | 9.794 | 0.09 | 26.041 | 208.328 |
| Iron (mg) | 0.12 | 0.0 | 0.17 | 0.03 | 0.34 | 0.0 | 0.66 | 5.28 |
| Magnesium (mg) | 23.8 | 1.185 | 4.865 | 0.36 | 2.218 | 0.004 | 32.431 | 259.448 |
| Phosphorus (mg) | 93.075 | 0.0 | 45.774 | 0.666 | 35.297 | 0.0 | 174.812 | 1398.496 |
| Potassium (mg) | 136.85 | 0.0 | 93.096 | 4.968 | 24.763 | 0.03 | 259.707 | 2077.656 |
| Sodium (mg) | 68.425 | 4.74 | 9.951 | 0.288 | 25.872 | 145.343 | 254.618 | 2036.944 |
| Zinc (mg) | 0.4 | 0.01 | 0.37 | 0.01 | 0.21 | 0.0 | 1.0 | 8.0 |
| Copper (mg) | 0.021 | 0.012 | 0.013 | 0.001 | 0.018 | 0.0 | 0.066 | 0.528 |
| Manganese (mg) | 0.038 | 0.0 | 0.002 | 0.003 | 0.007 | 0.0 | 0.051 | 0.408 |
| Selenium (mcg) | 9.4 | 0.0 | 7.8 | 0.0 | 5.9 | 0.0 | 23.1 | 184.8 |
| Vitamin A, IU (IU) | 21.25 | 0.0 | 1.548 | 17.946 | 89.998 | 0.0 | 130.742 | 1045.936 |
| Retinol (mcg) | 6.375 | 0.0 | 0.442 | 0.0 | 25.687 | 0.0 | 32.504 | 260.032 |
| Vitamin A, RAE (mcg_RAE) | 6.375 | 0.0 | 0.442 | 0.9 | 25.872 | 0.0 | 33.589 | 268.712 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 10.764 | 1.848 | 0.0 | 12.612 | 100.896 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.01 | 0.18 | 0.0 | 0.23 | 1.84 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 6.468 | н/д | 6.468 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 20.466 | 61.169 | 0.0 | 81.635 | 653.08 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.7 | 13.6 |
| Thiamin (mg) | 0.004 | 0.0 | 0.19 | 0.001 | 0.013 | 0.0 | 0.208 | 1.664 |
| Riboflavin (mg) | 0.03 | 0.0 | 0.06 | 0.001 | 0.089 | 0.0 | 0.18 | 1.44 |
| Niacin (mg) | 0.489 | 0.0 | 1.114 | 0.01 | 0.013 | 0.0 | 1.626 | 13.008 |
| Pantothenic acid (mg) | 0.06 | 0.0 | 0.17 | 0.001 | 0.266 | 0.0 | 0.497 | 3.976 |
| Vitamin B-6 (mg) | 0.064 | 0.0 | 0.104 | 0.001 | 0.026 | 0.0 | 0.195 | 1.56 |
| Folate (mcg) | 6.8 | 0.0 | 1.548 | 1.152 | 8.686 | 0.0 | 18.186 | 145.488 |
| Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.12 | 0.0 | 0.24 | 0.0 | 1.01 | 8.08 |
| Choline (mg) | 27.6 | 0.0 | н/д | 0.1 | 46.4 | 0.0 | 74.1 | 592.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.081 | н/д | 0.062 | 0.0 | 0.031 | 0.0 | 0.174 | 1.392 |
| Threonine (g) | 0.306 | н/д | 0.221 | 0.001 | 0.103 | 0.0 | 0.632 | 5.056 |
| Isoleucine (g) | 0.31 | н/д | 0.226 | 0.001 | 0.124 | 0.0 | 0.661 | 5.288 |
| Leucine (g) | 0.502 | н/д | 0.387 | 0.002 | 0.201 | 0.0 | 1.092 | 8.736 |
| Lysine (g) | 0.531 | н/д | 0.433 | 0.002 | 0.168 | 0.0 | 1.134 | 9.072 |
| Methionine (g) | 0.162 | н/д | 0.128 | 0.0 | 0.07 | 0.0 | 0.36 | 2.88 |
| Cystine (g) | 0.094 | н/д | 0.062 | н/д | 0.05 | 0.0 | 0.205 | 1.64 |
| Phenylalanine (g) | 0.255 | н/д | 0.192 | 0.001 | 0.126 | 0.0 | 0.574 | 4.592 |
| Tyrosine (g) | 0.23 | н/д | 0.168 | 0.001 | 0.092 | 0.0 | 0.491 | 3.928 |
| Valine (g) | 0.31 | н/д | 0.261 | 0.001 | 0.159 | 0.0 | 0.732 | 5.856 |
| Arginine (g) | 0.519 | н/д | 0.301 | 0.002 | 0.152 | 0.0 | 0.973 | 7.784 |
| Histidine (g) | 0.136 | н/д | 0.192 | 0.001 | 0.057 | 0.0 | 0.386 | 3.088 |
| Alanine (g) | 0.434 | н/д | 0.281 | 0.001 | 0.137 | 0.0 | 0.853 | 6.824 |
| Aspartic acid (g) | 0.689 | н/д | 0.447 | 0.003 | 0.246 | 0.0 | 1.384 | 11.072 |
| Glutamic acid (g) | 0.969 | н/д | 0.754 | 0.007 | 0.31 | 0.0 | 2.04 | 16.32 |
| Glycine (g) | 0.446 | н/д | 0.23 | 0.002 | 0.079 | 0.0 | 0.757 | 6.056 |
| Proline (g) | 0.293 | н/д | 0.195 | 0.002 | 0.094 | 0.0 | 0.584 | 4.672 |
| Serine (g) | 0.319 | н/д | 0.199 | 0.001 | 0.179 | 0.0 | 0.698 | 5.584 |
| Cholesterol (mg) | 14.025 | 0.0 | 12.162 | 0.0 | 78.17 | 0.0 | 104.358 | 834.864 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 0.0 | 0.495 | 0.001 | 0.573 | 0.0 | 1.103 | 8.824 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.017 | 0.0 | 0.648 | 0.001 | 0.704 | 0.0 | 1.37 | 10.96 |
| Polyunsaturated (g) | 0.111 | 0.0 | 0.155 | 0.001 | 0.251 | 0.0 | 0.518 | 4.144 |