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Ингредиенты
- 2 Tbsp. McCormick 1 Step Lemon Herb Chicken Seasoning
- 3 Tbsp. flour
- 1 lb boneless chicken breasts - (to 1 1/4) cut in strips
- 1 Tbsp. vegetable oil
Инструкции
- Blend 1 Step and flour; coat chicken strips with mix.
- In nonstick skillet, brown chicken in oil on medium-high heat 5 to 7 min. Stir in 1 1/4 c. water. Reduce heat.
- Cook, uncovered, 8 min or possibly till sauce thickens, stirring occasionally. Serve over noodles.
- This recipe yields 4 servings.
- Comments: Easy Lemon Herb Chicken cooks quickly and tastes great. For a rich golden brown color, cook the chicken strips 3 to 4 min without turning, then turn and cook 3 to 4 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 4 servings | |
| Calories 207 | |
| Calories from Fat 106 | 51% |
| Total Fat 11.85g | 15% |
| Saturated Fat 2.68g | 11% |
| Trans Fat 0.2g | |
| Cholesterol 58mg | 19% |
| Sodium 57mg | 2% |
| Potassium 206mg | 6% |
| Total Carbs 4.47g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 19.52g | 31% |
