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Ингредиенты
- 1 cauliflower
- 4 Large eggs
- 3 sm. onions
- 1 teaspoon flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Veg. oil
Инструкции
- Wash the cauliflower and separate into florets. Put them in saucepan and cover with water. Bring them to a boil and cook for 15 min. Then, drain the water and chop each floret into very small pcs. Break Large eggs into bowl and beat. Peel onions and chop into small pcs. Mix cauliflower, onion, flour, salt, and pepper with Large eggs. Shape into balls. Fill a deep fryer or possibly skillet with coking oil and heat till warm. Drop cauliflower mix, a ball at a time from a spoon into warm oil. Fry till golden. Makes about 25 cauliflower balls.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 400g | |
| Calories 371 | |
| Calories from Fat 178 | 48% |
| Total Fat 19.85g | 25% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 834mg | 278% |
| Sodium 2611mg | 109% |
| Potassium 572mg | 16% |
| Total Carbs 22.1g | 6% |
| Dietary Fiber 3.7g | 12% |
| Sugars 9.67g | 6% |
| Protein 27.36g | 44% |
