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None/Raw, North american, 500 or fewer calories Рецепты

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
июля 2010
Средний
2 голоса
8217 визитов
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
сент. 2011
Средний
1 голос
5505 визитов
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4134 визита
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
июня 2012
Средний
3 голоса
4761 визит
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
окт. 2013
Продвинутый
1 голос
5560 визитов
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4040 визитов
Corn and Black Bean Salad

Corn and Black Bean Salad

A refreshing side to any meal

Shoshs Yummy Food
февр. 2010
Продвинутый
2 голоса
4990 визитов
Banana Nut Appetizer

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Wendi Taylor
нояб. 2012
Профессионал
1 голос
5492 визита
Cranberry Cole Slaw

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Linda Simon
июля 2012
Средний
1 голос
3880 визитов
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
июня 2011
Средний
1 голос
3654 визита
Healthy Tropical Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Beth Roan
мая 2012
Средний
1 голос
5037 визитов
Perfect Parfaits

Perfect Parfaits

A great mid-morning snack or breakfast

Emily H
дек. 2012
Начинающий
1 голос
2135 визитов
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Beth Roan
мая 2012
Средний
1 голос
2038 визитов