North american, 400 or fewer calories Рецепты

Chia Seed Muffins

Delicious and healthy muffins to be enjoyed anytime of day.

Peanut Butter Temptations

From Reeces' Peanut Butter Cups bag - made by my Aunt Marianne Sabrowsky

Merry Morning Smoothie

Merry Morning Smoothie

Cherry Pecan Baked Oatmeal

This Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

Mixed Berry Cobbler Bake

Great flavors in this easy dessert.

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Orange~Lemon Cream (no bake) Pecan Pie

Citrus and Nuts can not get any better than that!

Red Velvet Puppy Chow

A quick and easy sweet snack mix!

Chicken Salad with Pecans and Grapes

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.