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Add a photoThis Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and brown sugar. It is a warm, satisfying heart-healthy breakfast your family will love.
Ингредиенты
- 3 cups rolled oats
- 1 cup brown sugar
- ¼ teaspoon nutmeg
- 2 teaspoons ground cinnamon
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 cup milk
- 2 eggs
- ½ cup melted butter
- 2 teaspoons vanilla extract
- ¾ cup dried cherries
- ½ cup toasted pecans, chopped
Инструкции
- Preheat oven to 350°F. Spray a 9”x13” baking dish with non-stick cooking spray.
- In a large bowl, mix together the rolled oats, brown sugar, nutmeg, cinnamon, baking powder, and salt until well combined. Make sure you get out all the lumps.
- Beat in the milk, eggs, melted butter, and vanilla extract. Stir in the dried cherries and toasted pecans. Spread into the baking dish and bake for 40 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 8 servings | |
| Calories 395 | |
| Calories from Fat 160 | 41% |
| Total Fat 18.36g | 23% |
| Saturated Fat 8.9g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 724mg | 30% |
| Potassium 255mg | 7% |
| Total Carbs 52.28g | 14% |
| Dietary Fiber 4.0g | 13% |
| Sugars 30.5g | 20% |
| Protein 7.04g | 11% |
