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Рецепт Cherry Pecan Baked Oatmeal

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1 голос | 1973 визита

This Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and brown sugar. It is a warm, satisfying heart-healthy breakfast your family will love.

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Порций: 8
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Ингредиенты

Cost per serving $0.93 view details

Инструкции

  1. Preheat oven to 350°F. Spray a 9”x13” baking dish with non-stick cooking spray.
  2. In a large bowl, mix together the rolled oats, brown sugar, nutmeg, cinnamon, baking powder, and salt until well combined. Make sure you get out all the lumps.
  3. Beat in the milk, eggs, melted butter, and vanilla extract. Stir in the dried cherries and toasted pecans. Spread into the baking dish and bake for 40 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 8 servings
Calories 395  
Calories from Fat 160 41%
Total Fat 18.36g 23%
Saturated Fat 8.9g 36%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 724mg 30%
Potassium 255mg 7%
Total Carbs 52.28g 14%
Dietary Fiber 4.0g 13%
Sugars 30.5g 20%
Protein 7.04g 11%
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