American, 500 or fewer calories Рецепты

Lemon Parmesan Cauliflower Gnocchi

Lemon Parmesan Trader Joe's Cauliflower Gnocchi is a delicious twist on the perfect cauli gnocchi

Bacon wrapped Shrimp with Cheese

This is a great appetizer for a cocktail party, a garden party, a summer grill out, or even brunch. Who doesn’t…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Lemon Blueberry Oatmeal Muffins

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the…

PINEAPPLE CHEESE BALL with a KICK

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

Cranberry Wontons

This month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be…

Oatmeal, Chocolate Chip and Raisin Cookies

I replaced half of the fat with applesauce in this recipe, and together with the spices and vanilla, this…

Chocolate Chip Muffins

A moist and delicious chocolate chip muffin

Homemade Louisiana Andouille Sausage (No Grinder Required)

A great addition to gumbo, red beans and rice, etoufees, and anywhere you want a sausage with a garlic kick.

"Lemon Blueberry Crumble" Electric Pressure Cooker

Adapted a recipe I found to use seasonal fruit, like blueberries, cherries, peaches or whatever else you have…

Sweet Apple and Cream Cheese Panini

I love my panini grill. There is such a variety of sandwiches you can make from savory to sweet. This…

Light and Delicious Tuna Melt

My mother loves her tuna melts, but the typical tuna melt is loaded with fattening mayonnaise, and tons of calories. I decided to lighten up the…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Fennel Tea Cookies

Taste Of Home - Susan Beck