American, 400 or fewer calories Рецепты

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Florry's Homemade Biscuits

I have tried so many biscuit recipes, and none seem to be flaky and turn out like hockey pucks . So, I made up my own recipe and they turned out…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Simple Squash Salad

Sweet Corn with Parmesan and Cilantro Recipe

A little tart and a touch sassy, this fun way to fix corn will be a hit. Just a few minutes of pan frying gives…

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet Corn Bread

A simple recipe that leaves the cornbread with a crusty exterior and moist, crumbly center.

Artichoke & Red Bean Dip with Bread Crisps

Orange Chicken with Broccoli

I found this recipe and modified it slightly. It is very delicious, fast and easy!

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Cherry Walnut Couscous Pudding Mix

Cherry Walnut Couscous Pudding Mix

Orange Cappuccino Chocolate Creams

Orange Cappuccino Chocolate Creams are tasty, easy chocolate candies. 2 chocolates and citrus mocha flavor in…