American, 400 or fewer calories Рецепты

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

No bake Reese's peanut butter pie

This is a no-bake pie that is perfect to make any time of the year. It is a rich pie, so slice into smaller…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

White Bean & Pesto Salad

Zucchini Almond Cookies

Here's a cheaters recipe for Oatmeal Cookies with a twist.

Smashed Red Potatoes with Gorgonzola Cheese

Thirty minutes and two steps are all that's needed to prepare this cheese and red potatoes side dish recipe.

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

EASIEST "KIT KAT" BARS

With only a few ingredients, you will love this recipe and want to make it over and over again. Enjoy!

Fresh Corn and Peach Salsa

This salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and…

White Chocolate Chip Peanut Butter Cookies

My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see…

Bacon Cheeseburger Tacos

Your favorite bacon cheeseburger fixings all wrapped up in a roll. Perfect for a man size appetite.

Spelt Raisin & Molasses Muffins

Pickled Beet Salad

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Light Whole Wheat Dinner Rolls

These rolls turn out pillow soft and delicious. Also, they keep for several days in a plastic bag.