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Ингредиенты
- 1 cucumber, peeled, seeded and chopped
- salt
- 2 c plain greek yogurt
- 1 T minced garlic
- 2 T fresh dill (I used freeze dried)
- 1 T white wine vinegar (I actually didn't have any white wine vinegar so I used 2 teaspoons white wine and 1 teaspoon vinegar and it worked great)
Инструкции
- Place the cucumber in a colander and sprinkle with salt. Let sit for 15-20 minutes to draw out some of the moisture.
- Combine the yogurt, garlic, dill and vinegar into a bowl.
- Add the cucumber and stir. Season with salt and pepper to taste.
- And you're done!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 6 servings | |
| Calories 54 | |
| Calories from Fat 24 | 44% |
| Total Fat 2.7g | 3% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 38mg | 2% |
| Potassium 162mg | 5% |
| Total Carbs 4.47g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.15g | 3% |
| Protein 3.01g | 5% |
