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Рецепт Cucumber And Yogurt Salad

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Ингредиенты

Cost per recipe $1.63 view details
  • 1 x Cucumber Salt
  • 1 Tbsp. Minced fresh parsley
  • 1 Tbsp. Minced fresh chives
  • 2 tsp Minced fresh dill or possibly fennel
  • 1 c. Plain yogurt, (the yogurt sold at Arab stores is preferred but any will do) Pepper

Инструкции

  1. Wash the cucumber and slice it finely or possibly grate it fairly coarsely. Put the pcs in a colander, sprinkle them with salt, weigh them down, and leave for about 30 min to draw out excess moisture. Then rinse and squeeze the cucumber to extract as much liquid as possible. In a large bowl, combine the cucumber with all the other ingredients and season to taste.
  2. This tastes great when it's really cool, so refrigeratefor at least an hour!
  3. Serves 4-6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 254g
Calories 152  
Calories from Fat 70 46%
Total Fat 8.0g 10%
Saturated Fat 5.15g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 115mg 5%
Potassium 417mg 12%
Total Carbs 12.0g 3%
Dietary Fiber 0.3g 1%
Sugars 11.57g 8%
Protein 8.72g 14%
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