Рецепт Sweet Corn with Parmesan and Cilantro
A little tart and a touch sassy, this fun way to fix corn will be a hit. Just a few minutes of pan frying gives it a delightful golden color. —Faye Sloan, Las Vegas, Nevada
Ингредиенты
- 4 large ears sweet corn, husks removed
- 1/3 cup grated Parmesan cheese
- 6 tablespoons olive oil, divided
- 1 tablespoon lime juice
- 1 garlic clove, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon hot pepper sauce
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup minced fresh cilantro
Инструкции
- Directions
- Place corn in a stockpot; cover with water. Bring to a boil; cover and cook for 3-5 minutes or until tender. Drain.
- In a small bowl, combine the cheese, 5 tablespoons oil, lime juice, garlic, cumin, pepper sauce, salt and pepper. Brush 1 tablespoon over each ear of corn.
- In a large skillet, cook corn in remaining oil over medium heat for 4-6 minutes or until lightly browned, turning occasionally. Stir cilantro into remaining cheese mixture; brush over corn. Yield: 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 4 servings | |
Calories 264 | |
Calories from Fat 206 | 78% |
Total Fat 23.38g | 29% |
Saturated Fat 4.34g | 17% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 286mg | 12% |
Potassium 173mg | 5% |
Total Carbs 11.02g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 1.82g | 1% |
Protein 5.05g | 8% |