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Рецепт Creamy Garlic And Mushroom Soup

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0 голосов | 895 визитов
Порций: 5

Ингредиенты

Cost per serving $3.78 view details
  • 1 ounce Dry porcini mushrooms
  • 5 c. Warm chicken broth
  • 1 1/4 lb Fresh mushrooms
  • 1 c. Minced onion
  • 1/2 c. Dry white wine
  • 2 c. Peeled, russet potatoes
  • 1/4 c. Minced parsley, fresh
  • 1/4 tsp Grnd nutmeg
  • 2 1/2 c. Low-fat lowfat milk
  • 3 ounce Cheese, prefer garlic jack
  • 1/2 c. -3/4 c. sherry
  • 3 Tbsp. Garlic pwdr

Инструкции

  1. 1. In a bowl, soak porcini in broth till pliable, about 15 min.
  2. Swish porcini to loosen any grit, then lift out.
  3. 2. In a 5-6 quart pan over high heat, frequently stir soaked porcini, fresh mushrooms, onion and 1/4 c. wine unitl mushrooms are dry and juices stick to pan and turn deep brown, about 10 min. Stir in remaining wine, and repeat browning process, 2-3 min. Lift out.
  4. 3. To pan, add in broth (throw away any grit in bottom of bowl), potatoes, parsley, nutmeg and garlic. Simmer, covered, till mushrooms are very tender when pierced , about 20 min. Add in lowfat milk' stir till steaming about 4 min. Add in black pepper and salt to taste. Vary sherry amount to control sweetness.
  5. 4. In a blender, whirl soup and cheese a portion at a time into a smooth puree. Ladle into bowls and garnish.
  6. Serve with toasted baguette slices topped with cheese.
  7. Your Mother Never Made" by Elaine Johnson.

Nutrition Facts

Amount Per Serving %DV
Serving Size 569g
Recipe makes 5 servings
Calories 248  
Calories from Fat 66 27%
Total Fat 7.56g 9%
Saturated Fat 4.52g 18%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 546mg 23%
Potassium 898mg 26%
Total Carbs 21.32g 6%
Dietary Fiber 3.2g 11%
Sugars 12.77g 9%
Protein 15.43g 25%
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