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Soups, 400 or fewer calories Рецепты

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Sausage, Spinach & Tomato Soup

Sausage, Spinach & Tomato Soup

Super quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!

Linda Hanson
янв. 2010
Средний
3 голоса
2033 визита
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
февр. 2011
Профессионал
2 голоса
3972 визита
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
дек. 2011
Средний
1 голос
2323 визита
Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
июля 2012
Продвинутый
1 голос
3667 визитов
Sauerkraut and Sausage Soup

Sauerkraut and Sausage Soup

I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…

Healthy Mamma
февр. 2011
Продвинутый
1 голос
3296 визитов
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
марта 2011
Средний
1 голос
2615 визитов
Tuscan soup - Zuppa Toscana

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Easy Cook - Laka kuharica
марта 2013
Средний
1 голос
2248 визитов
Chick pea and leek soup

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Easy Cook - Laka kuharica
февр. 2014
Средний
1 голос
2784 визита
Cabbage-Potato Soup

Cabbage-Potato Soup

Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a…

RecipeKing
янв. 2016
Средний
1 голос
2484 визита
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
2340 визитов
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
июня 2011
Профессионал
1 голос
3126 визитов
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
июля 2012
Средний
1 голос
3108 визитов
Bread soup

Bread soup

Classic Italian recipe that will delight you.

Easy Cook - Laka kuharica
марта 2014
Средний
1 голос
2678 визитов
Russiam Mushroom and Potato Soup

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Teri A
июля 2014
Средний
1 голос
2910 визитов
Chicken-Blackeye Pea Soup

Chicken-Blackeye Pea Soup

Chicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables.…

RecipeKing
янв. 2016
Средний
1 голос
1598 визитов