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Add a photoSuper quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!
Ингредиенты
- 1 lb. sweet turkey italian sausage
- 1 Tb. vegatable oil
- 1 C. chopped yellow onion
- 2 tsp. bottled minced garlic
- 2 15oz. cans of cannellini beans, rinsed and drained
- 2 15oz cans. organic stewed tomatoes
- 32 oz. box organic chicken broth
- 2-4 C. baby spinach (your preference on amount)
- 1 Tb. chopped fresh basil
- 2 tsp. italian seasoning
- grated romano cheese (for topping)
Инструкции
- Removie casings from sausage and crumble into pan with oil.
- Cook until browned.
- Add onion and garlic, cook for 3 more minutes.
- Add broth, tomatoes, beans, italian seasoning.
- Bring to boil, then add fresh basil and spinach and remove from heat.
- Stir until spinach wilts and serve immediately.
- Top with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 8 servings | |
| Calories 213 | |
| Calories from Fat 31 | 15% |
| Total Fat 3.48g | 4% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 883mg | 37% |
| Potassium 816mg | 23% |
| Total Carbs 27.56g | 7% |
| Dietary Fiber 8.5g | 28% |
| Sugars 7.26g | 5% |
| Protein 18.55g | 30% |
