Рецепт White Bean Bisque
Ингредиенты
- 1 large onion
- 2 Tb. butter
- 2 cloves garlic
- 1 8 oz. slice precooked ham, diced
- 2 cans white kidney beans, rinsed
- 2 cans corn
- 2 Cups half and half
- 1 can Rotel tomatoes
- 1 cup marinara sauce
- 1 cup water
- 1 tsp. sugar
- 1 tsp. dried thyme leaves
- 1 tsp. dried basil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
- 1 bay leaf
Инструкции
- In a 5 quart dutch oven, saute the onions in butter until tender.
- Add garlic and ham, cook for 3 minutes.
- Add all remaining ingredients and bring to a boil.
- Remove bay leaf before serving.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 391g | |
Recipe makes 8 servings | |
Calories 347 | |
Calories from Fat 123 | 35% |
Total Fat 13.98g | 17% |
Saturated Fat 7.18g | 29% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 1279mg | 53% |
Potassium 725mg | 21% |
Total Carbs 42.53g | 11% |
Dietary Fiber 9.4g | 31% |
Sugars 9.25g | 6% |
Protein 16.06g | 26% |