Рецепт Tuscan soup - Zuppa Toscana
Wonderful soup, easy to make, brings the flavors of Tuscany to your table.
Ингредиенты
- 80g (6 slices) pancetta or smoked bacon, cut into small pieces
- 1 tbs olive oil
- 1 onion, sliced
- 3 cloves garlic, sliced
- 250g smoked sausage, cut into small pieces
- 1200ml water
- 2-3 cups Savoy cabbage, sliced into strips
- 1/2 cup sour cream
- Lemon juice to taste
Инструкции
- n a soup pot sauté the pancetta in olive oil for 2 minutes.
- Add onion, sauté briefly. Add garlic, sauté for 2 minutes until the onion becomes glassy.
- Stir in sausage, sauté on medium heat for 3 minutes.
- Add water, bring to the boil, then reduce the heat, cover and cook over low heat for 20 minutes.
- Add Savoy cabbage to the soup, cook for another 5 minutes.
- Whisk in sour cream and lemon juice. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 488g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 242 | 73% |
Total Fat 27.09g | 34% |
Saturated Fat 9.73g | 39% |
Trans Fat 0.13g | |
Cholesterol 70mg | 23% |
Sodium 726mg | 30% |
Potassium 403mg | 12% |
Total Carbs 7.27g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 3.15g | 2% |
Protein 15.3g | 24% |