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Soups, stews & chilis, 400 or fewer calories Рецепты

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Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
июля 2012
Продвинутый
1 голос
3667 визитов
Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen

Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen

Adapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I…

KarenB
янв. 2013
Средний
1 голос
2900 визитов
Spicy & Smokey Tomato Lobster Soup

Spicy & Smokey Tomato Lobster Soup

Tomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this…

Sherri Williams
сент. 2013
Продвинутый
1 голос
3867 визитов
Slow Cooker Potato-Crab Chowder

Slow Cooker Potato-Crab Chowder

This is a fast no fuss recipe that can be done in a slow-cooker.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
3250 визитов
Soup with beans and corn

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Easy Cook - Laka kuharica
сент. 2014
Средний
1 голос
2328 визитов
Chicken-Vegetable Chowder

Chicken-Vegetable Chowder

Chicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works…

RecipeKing
янв. 2016
Средний
1 голос
1702 визита
Healthy Salmon Chowder

Healthy Salmon Chowder

Healthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant…

RecipeKing
янв. 2016
Средний
1 голос
3358 визитов
Ham and Navy Bean Soup

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
3913 визитов
Beef Stew with Carrot Flowers

Beef Stew with Carrot Flowers

Beef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce.

Culinary Envy
февр. 2017
Продвинутый
1 голос
1767 визитов
Lentil Stew

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Salad Foodie
июня 2019
Профессионал
1 голос
1133 визита
Sauerkraut and Sausage Soup

Sauerkraut and Sausage Soup

I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…

Healthy Mamma
февр. 2011
Продвинутый
1 голос
3296 визитов
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
марта 2011
Средний
1 голос
2615 визитов
Tuscan soup - Zuppa Toscana

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Easy Cook - Laka kuharica
марта 2013
Средний
1 голос
2248 визитов
Sausage, Potato and Kale Soup

Sausage, Potato and Kale Soup

This soup was incredibly easy and really tasty. It's also very easy to adapt to fit your tastes.

Kyra Martin
дек. 2013
Профессионал
1 голос
2316 визитов
Chick pea and leek soup

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Easy Cook - Laka kuharica
февр. 2014
Средний
1 голос
2784 визита