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Soups, stews & chilis, 400 or fewer calories Рецепты

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Lentil and tomato soup

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Easy Cook - Laka kuharica
дек. 2012
Средний
1 голос
1788 визитов
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
июля 2013
Профессионал
1 голос
4509 визитов
Potato and Crab Meat Soup

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

Julia Ann Souders
окт. 2014
Средний
1 голос
4509 визитов
Crockpot Chicken-Stout Stew

Crockpot Chicken-Stout Stew

Crockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty…

RecipeKing
нояб. 2014
Средний
1 голос
3203 визита
Slow Cooker Chicken Noodle Soup

Slow Cooker Chicken Noodle Soup

Enjoy a rich soup of chicken, vegetables and noodles to soothe you through the cold chill of winter. Use 1 cup of frozen peas and carrots. Or use…

Julia Ann Souders
марта 2015
Средний
1 голос
5310 визитов
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
февр. 2021
Профессионал
1 голос
386 визитов
Hungarian Beef Stew

Hungarian Beef Stew

No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than…

Linda Simon
июля 2012
Средний
1 голос
2489 визитов
Vegetarian Pumpkin Curry with Butternut Squash and Basil

Vegetarian Pumpkin Curry with Butternut Squash and Basil

A delicious vegetarian dish.

Chef Chuck
янв. 2013
Профессионал
1 голос
4616 визитов
Corned Beef and Vegetable Soup

Corned Beef and Vegetable Soup

For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…

Salad Foodie
марта 2013
Профессионал
1 голос
3875 визитов
Indian Chicken Stew

Indian Chicken Stew

rich in spicy flavors and scented with the aroma of rosemary.

Navaneetham Krishnan
июля 2013
Средний
1 голос
3369 визитов
Pork and Hominy Stew

Pork and Hominy Stew

This savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle…

Robyn Savoie
сент. 2013
Продвинутый
1 голос
3384 визита
Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
нояб. 2014
Начинающий
3 голоса
5560 визитов
Quick cooking Chicken Broth Noodle Soup

Quick cooking Chicken Broth Noodle Soup

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1963 визита
Buckwheat and green pea soup

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Easy Cook - Laka kuharica
мая 2016
Средний
1 голос
2133 визита