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Soups, stews & chilis, 400 or fewer calories Рецепты

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Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
сент. 2011
Средний
2 голоса
3688 визитов
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
янв. 2012
Профессионал
3 голоса
8359 визитов
Slow Cooker Beef with Barley Soup

Slow Cooker Beef with Barley Soup

Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…

John Spottiswood
окт. 2010
Продвинутый
7 голосов
7649 визитов
Beef and Barley Stew

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Carolinaheartstrings
февр. 2012
Средний
1 голос
2829 визитов
Crock pot lentil soup

Crock pot lentil soup

I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…

Carolinaheartstrings
марта 2014
Средний
1 голос
5353 визита
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
июля 2014
Средний
1 голос
3827 визитов
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
июня 2017
Средний
1 голос
2365 визитов
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
марта 2012
Профессионал
1 голос
5476 визитов
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
4847 визитов
Farmhouse Soup

Farmhouse Soup

This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.

Denise Sherin
марта 2014
Продвинутый
1 голос
2971 визит
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
марта 2011
Продвинутый
2 голоса
3158 визитов
Courgette, pea and pesto soup

Courgette, pea and pesto soup

This wonderful soup is made in a flash and is the perfect beginning of any meal.

Easy Cook - Laka kuharica
апр. 2014
Средний
1 голос
2206 визитов
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
нояб. 2020
Средний
1 голос
341 визит
Chili Colorado

Chili Colorado

“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…

Vegetarian Perspective
февр. 2010
Средний
2 голоса
3257 визитов
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
дек. 2010
Продвинутый
2 голоса
7129 визитов