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Soups, stews & chilis, 400 or fewer calories Рецепты

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Coriander Spiced Carrot & Sweet Potato Soup

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Cindy McNamara
февр. 2012
Продвинутый
1 голос
2435 визитов
Gazpacho

Gazpacho

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…

Carolinaheartstrings
июня 2012
Средний
1 голос
1969 визитов
Super good for you Kale Soup

Super good for you Kale Soup

So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!

Teri A
нояб. 2012
Средний
1 голос
4183 визита
Hot Masala Lentil Soup

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Navaneetham Krishnan
окт. 2014
Средний
1 голос
3660 визитов
Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
марта 2015
Средний
1 голос
2116 визитов
Black-eyed Pea~Sweet Potato~Collard Green Stew

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
2393 визита
Creamy Chicken Corn Chowder

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
2489 визитов
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1699 визитов
Roasted tomato basil soup

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Easy Cook - Laka kuharica
сент. 2016
Средний
1 голос
2368 визитов
Split Pea Soup

Split Pea Soup

Hearty and delicious, split pea soup is the perfect comfort food on a cold winter night!

Kyle Dalakas
янв. 2017
Продвинутый
1 голос
1172 визита
Ham and 15 Bean Soup

Ham and 15 Bean Soup

Ham and 15 Bean Soup. Home style, hearty and delicious!

Kyle Dalakas
февр. 2017
Продвинутый
1 голос
1982 визита
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

kathy gori
июня 2010
Продвинутый
1 голос
3103 визита
McNamara Clans Favorite Chili

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1945 визитов
Coconut Butternut Squash Soup

Coconut Butternut Squash Soup

Tanya
авг. 2011
Средний
2 голоса
1523 визита
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
июля 2012
Продвинутый
1 голос
1391 визит