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Soups, stews & chilis, 400 or fewer calories Рецепты

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Thick and Creamy Garlic and Parsnip Soup

Thick and Creamy Garlic and Parsnip Soup

I ate a raw clove just the other night. Am I turning into a witch doctor? Possibly. But also, you…

Libby Louer
февр. 2015
Средний
1 голос
2283 визита
Broccoli and barley vegetable soup

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Easy Cook - Laka kuharica
февр. 2015
Средний
1 голос
2159 визитов
Winter squash and leek soup

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Easy Cook - Laka kuharica
сент. 2015
Средний
1 голос
2994 визита
Cheesy Cream Of Potato Soup

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1484 визита
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
апр. 2016
Средний
1 голос
4876 визитов
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1765 визитов
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1370 визитов
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
нояб. 2019
Средний
1 голос
772 визита
Butternut Squash & White Bean Soup

Butternut Squash & White Bean Soup

This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.

Rose Elliott
нояб. 2008
Средний
2 голоса
6789 визитов
Cincinnati Goulash

Cincinnati Goulash

The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…

Sherwin Faden
февр. 2009
Средний
1 голос
5013 визитов
Freezer Soup or Pepper Steak Soup

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Comfy Cook
февр. 2010
Средний
1 голос
3497 визитов
Old-Fashioned Chicken Noodle Soup

Old-Fashioned Chicken Noodle Soup

This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…

John Spottiswood
авг. 2010
Продвинутый
3 голоса
4656 визитов
Garden Vegetable Soup with Rice

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Rich H
мая 2011
Средний
1 голос
3462 визита
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Salad Foodie
дек. 2011
Профессионал
1 голос
4101 визит
Jambalya

Jambalya

There is nothing better than a big bowl of Jambalaya on a cold Sunday evening. This recipe is so easy to throw into the slow cooker and while it…

Carolinaheartstrings
янв. 2012
Средний
1 голос
3656 визитов