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Main dish, 500 or fewer calories Рецепты

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Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
мая 2011
Продвинутый
1 голос
3566 визитов
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
авг. 2011
Профессионал
1 голос
2316 визитов
Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

kingnate9
мая 2012
Средний
1 голос
3097 визитов
Mojo Chicken Breast

Mojo Chicken Breast

This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…

Bob Vincent
мая 2012
Средний
1 голос
4604 визита
Paella

Paella

The Spanish rice dish, made in a microwave.

Walter Sandsquish
дек. 2012
Средний
1 голос
2319 визитов
Baked Cube Steak with Mustard~Honey Sauce

Baked Cube Steak with Mustard~Honey Sauce

Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.

"Cheffie Cooks"
апр. 2017
Продвинутый
1 голос
1358 визитов
Honey Pork and Cashew Stir Fry

Honey Pork and Cashew Stir Fry

A super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even…

Hungry Jenny
июля 2010
Средний
2 голоса
2297 визитов
Thai Curry Chicken and Cauliflower

Thai Curry Chicken and Cauliflower

This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out…

Fire Wife Katie
апр. 2011
Средний
1 голос
2768 визитов
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
мая 2012
Профессионал
1 голос
3259 визитов
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Kitchen with Nancy Fox
сент. 2012
Профессионал
1 голос
5953 визита
Falafel Salad

Falafel Salad

Food Wine Thyme
марта 2013
Продвинутый
1 голос
3437 визитов
Citrus Shrimp Scampi

Citrus Shrimp Scampi

This is a great twist on traditional shrimp scampi.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3993 визита
Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
февр. 2015
Средний
1 голос
3550 визитов
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
июля 2015
Профессионал
2 голоса
3599 визитов
Lemon Rice with Crispy Salmon

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Enda Love
марта 2016
Средний
1 голос
1859 визитов