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Main dish, Stir fry, 500 or fewer calories Рецепты

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
сент. 2013
Продвинутый
17 голосов
11453 визита
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
апр. 2013
Профессионал
2 голоса
13643 визита
Scallops & Shrimp with Yellow Rice

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Mary Shaldibina
дек. 2009
Средний
2 голоса
8316 визитов
Shrimp and Tofu with Black Bean Sauce

Shrimp and Tofu with Black Bean Sauce

We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…

John Spottiswood
янв. 2011
Продвинутый
5 голосов
5765 визитов
Thai Basil & Curry Shrimp - Pattaya

Thai Basil & Curry Shrimp - Pattaya

This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…

John Spottiswood
марта 2011
Продвинутый
4 голоса
9554 визита
Thai Ginger Chicken

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…

John Spottiswood
марта 2011
Продвинутый
8 голосов
5489 визитов
Sardine Varuval (Dry Style)

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Navaneetham Krishnan
марта 2015
Средний
1 голос
5972 визита
CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY

CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY

A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce

Devaki Das
янв. 2010
Продвинутый
1 голос
4756 визитов
Vegetarian Asian Noodles

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Keely Locke
дек. 2011
Средний
2 голоса
11960 визитов
Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
мая 2011
Продвинутый
1 голос
3566 визитов
Honey Pork and Cashew Stir Fry

Honey Pork and Cashew Stir Fry

A super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even…

Hungry Jenny
июля 2010
Средний
2 голоса
2297 визитов
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
июля 2015
Профессионал
2 голоса
3599 визитов
Muxi Pork

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Jenn Murphy
мая 2010
Средний
1 голос
2262 визита
Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Blackswan
апр. 2011
Продвинутый
1 голос
3600 визитов
Crunchy Long Beans With Sesame Seeds

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Blackswan
сент. 2010
Продвинутый
1 голос
4537 визитов