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1 голос | 2262 визита

A traditional recipe for a traditional Chinese dish.

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Порций: 4 Servings
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Ингредиенты

Cost per serving $1.49 view details

Инструкции

  1. Mix together all marinade ingredients - *add cornstarch last.
  2. Cut tenderloin into thin strips and cover with marinade.
  3. Marinate for 30 mins.
  4. Mix together sauce ingredients - add cornstarch last. Set aside.
  5. Cover lily buds with hot water and allow to soak for 30 minutes.
  6. After 30 mins. drain the lily flowers and remove any hard tips from them. Set aside.
  7. Beat eggs with salt and set aside.
  8. Heat wok over medium.
  9. Add 2 tbsp. oil.
  10. Add beaten eggs and scramble until firm.
  11. Remove eggs from wok.
  12. Wipe down wok.
  13. Add 2 tbsp oil back to wok.
  14. When oil is hot, add ginger and fry until aromatic.
  15. Add pork and stir fry until almost cooked through.
  16. Remove pork from work.
  17. Add 2 tbsp. oil to wok.
  18. When hot add mushrooms and lily buds.
  19. Stirfry for one minute.
  20. Push ingredients to side of wok.
  21. Stir the sauce you set aside and add to wok.
  22. Stir sauce quickly to thicken.
  23. Add pork back to wok.
  24. Add scrambled egg.
  25. Add green onion.
  26. Mix all ingredients together.
  27. Serve with hoisin sauce on top of rice or mandarin pancakes.
  28. * As cornstarch is a thickening agent, if you add it to your sauce before any other ingredient you will not get the texture and taste you are looking for.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 324  
Calories from Fat 227 70%
Total Fat 25.59g 32%
Saturated Fat 2.85g 11%
Trans Fat 0.54g  
Cholesterol 128mg 43%
Sodium 1058mg 44%
Potassium 452mg 13%
Total Carbs 7.2g 2%
Dietary Fiber 1.0g 3%
Sugars 2.52g 2%
Protein 15.65g 25%
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