Main dish, Vegetables, 400 or fewer calories Рецепты

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Round zucchinis stuffed with tuna fish

The filling, in spite of the ingredients like anchovies and capers, is very delicate.

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Eggplant Casserole

Eggplant Parmigiana

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…

Curry rice-Karei raisu,vagan.

This is The most favorite Japanese family dish.I made this based on honey-apple flavor. As of the rice portion,Short brown rice is the most…

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…