CookEatShare также доступен на языке: English
Закрыть

Рецепт Pasta With Smoky Chipotle Sauce

click to rate
1 голос | 3674 визита

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Подготовка:
Порций: 4
Tags:

Ингредиенты

Cost per serving $2.82 view details

Инструкции

  1. Directions
  2. 1. Peel zucchini and spiralize into "spaghetti" noodles (or use peeler to form long, thin noodles)
  3. 2. Blend cashews, sunflower seeds, water, avocado, lime juice, sun dried tomatoes, olive oil.
  4. 3. Add honey, garlic and seasonings. Blend until creamy.
  5. 4. Transfer spiralized zucchini to a bowl and top with sauce. (A little goes a long way and you may have extra sauce for the next day).
  6. 5. Add onion, corn, tomatoes, cilantro and sesame seeds. Mix well, and serve.
  7. OPTION: This dish may be warmed in dehydrator, low temperature oven, or frying pan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 372g
Recipe makes 4 servings
Calories 282  
Calories from Fat 162 57%
Total Fat 19.06g 24%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 228mg 10%
Potassium 969mg 28%
Total Carbs 26.04g 7%
Dietary Fiber 6.2g 21%
Sugars 9.34g 6%
Protein 8.51g 14%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment