Main dish, Fish, 500 or fewer calories Рецепты
Все рецепты » Main dish » Fish » 500 or fewer calories
![]() |
Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
сент. 2011 Средний |
4 голоса
20762 визита
|
![]() |
Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
апр. 2009 Продвинутый |
4 голоса
40160 визитов
|
![]() |
Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
|
![]() |
Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
|
![]() |
Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
|
![]() |
Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
|
![]() |
Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
сент. 2014 Средний |
2 голоса
5645 визитов
|
![]() |
Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
марта 2011 Продвинутый |
3 голоса
6062 визита
|
|
Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
нояб. 2014 Профессионал |
2 голоса
4007 визитов
|
![]() |
Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
дек. 2010 Средний |
2 голоса
4808 визитов
|
![]() |
Cod fillets in a milky sauceCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
Easy Cook - Laka kuharica
окт. 2012 Средний |
2 голоса
4915 визитов
|
![]() |
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will… |
"Cheffie Cooks"
мая 2016 Продвинутый |
1 голос
3032 визита
|
![]() |
Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
апр. 2017 Продвинутый |
1 голос
1811 визитов
|
![]() |
Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
1397 визитов
|
![]() |
Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
мая 2016 Продвинутый |
1 голос
1249 визитов
|