Main dish, European, 400 or fewer calories Рецепты

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Chicken Breasts with Zucchini Pappardelle

Equipment: an adjustable-blade slicer Accompaniment: lemon wedges

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…

Italian Meatballs

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Tomato and Fresh Basil Sauce

This is, by far, my wife's favorite sauce, and it's quick, easy, and delicious.

Greek Chicken Orzo Soup

This is a bright, delicious, Spring chicken soup. It is easy to make and doesn't require a lot of cooking.

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

Scallop and Aubergine Spud Pie

Turn a boring old jacket potato into a mini potato pie treat!

Tomato-Apricot Chicken

Greek-Style Stuffed Peppers

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Chicken Milano