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Add a photoTurn a boring old jacket potato into a mini potato pie treat!
Ингредиенты
- 2 large baking potatoes
- 100g scallops
- 100g aubergine, diced
- 2 spring onions, chopped
- 4 tbsp double cream
- 2 tbsp cream cheese
- 2 tbsp paprika
- A bit of olive oil
Инструкции
- Prick the potatoes with a fork and put on a dinner plate, loosely covering with a kitchen towel. Microwave on high for about 5 minutes on each side, until you can stick a skewer through.
- Meanwhile, gently fry the scallops and aubergine in the oil. After a few minutes, add the spring onions, then mix in the paprika and double cream.
- Slice the top third off each potato. Gently scoop out the flesh from the bottom.
- Mash the potato flesh in a separate bowl (including the potato tops if you wish) with the cream cheese.
- Spoon the scallop mixture into the potato shells and top with the mash.
- Grill for 5-8 minutes to get a nice crisp topping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 433g | |
| Recipe makes 2 servings | |
| Calories 399 | |
| Calories from Fat 108 | 27% |
| Total Fat 12.38g | 15% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 161mg | 7% |
| Potassium 1677mg | 48% |
| Total Carbs 58.43g | 16% |
| Dietary Fiber 10.4g | 35% |
| Sugars 4.67g | 3% |
| Protein 17.34g | 28% |
