Рецепт Kinda Kedgeree Puffs
A kinda kedgeree as it has turkey instead of fish. The boiled egg and rice are still there though!
This makes 4 dinner sized portions, or 6 smaller portions.
http://hungryjenny.blogspot.com/2010/05/friday-pie-day-kinda-kedgeree-puffs.html
Ингредиенты
- 300g puff pastry
- 200g turkey, small dice
- 100g cooked basmati rice
- 1 hard boiled egg, chopped into 4 or 6 pieces
- 2 celery sticks, chopped
- 1 spring onion, chopped
- 1 tbsp honey
- Juice and zest of half a lemon
- Handful of fresh coriander
- A little beaten egg or milk to glaze.
Инструкции
- Brown the turkey for a few minutes.
- Add the veg, followed by the honey and lemon. Cook for a couple more minutes, then add the coriander.
- Roll out the pastry and cut into 4 or 6 rectangles. Roll up the edges to create a 'lip' around each piece. Brush with milk or egg.
- Divide the rice mixture into each rectangle.
- Bake at 200 degrees C for 20 minutes. Add a piece of egg on top of each piece and return to the oven for another 10 minutes.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 4 servings | |
Calories 526 | |
Calories from Fat 277 | 53% |
Total Fat 30.74g | 38% |
Saturated Fat 7.92g | 32% |
Trans Fat 0.0g | |
Cholesterol 68mg | 23% |
Sodium 241mg | 10% |
Potassium 235mg | 7% |
Total Carbs 47.23g | 13% |
Dietary Fiber 1.6g | 5% |
Sugars 6.48g | 4% |
Protein 15.06g | 24% |