Рецепт Healthy Banana Coconut Choc Cookies
These will come out nice and soft, but should retain their shape after cooling. If you're able to wait for them to cool down before eating them, that it! These are very moreish...
Ингредиенты
- 350g bananas (about 3-4)
- 200g ground almonds
- 170g dark chocolate, broken into tiny chunks
- 150g porridge oats
- 100g dessicated coconut
- 50ml olive oil
- 1 tsp baking powder
- Half tsp cinnamon
- Bit of salt
Инструкции
- Mash up bananas with oil and vanilla.
- In another bowl, mix the oats with the almonds, coconut, baking powder, cinnamon and salt.
- Carefully stir in the banana mixture, then fold in the chocolate.
- Create round shapes and place on a lined baking tray, a small distance apart (they won't spread much).
- Bake at 180 degrees C for about 15 minutes.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 22g | |
Recipe makes 25 servings | |
Calories 81 | |
Calories from Fat 50 | 62% |
Total Fat 5.73g | 7% |
Saturated Fat 1.76g | 7% |
Trans Fat 0.01g | |
Cholesterol 1mg | 0% |
Sodium 53mg | 2% |
Potassium 95mg | 3% |
Total Carbs 6.91g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 4.36g | 3% |
Protein 1.16g | 2% |