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Рецепт Moroccan Lamb Kabobs with Chickpea and Apricot Couscous

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These are really quick to make and the chickpea and apricot salad can be whipped up whilst the kabobs are grilling.

This serves 2 so you can either make 8 kabob balls for a skewer each, or 16 smaller kabob balls for 2 skewers each!

http://hungryjenny.blogspot.com/2010/08/say-no-to-takeaway-kick-up-lamb-kabob.html

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Cost per serving $4.63 view details

Инструкции

  1. In a bowl, mix the oil with the cloves and the spices.
  2. Add the lamb, celery and onion, mixing well.
  3. Form into 8 balls and thread onto 2 skewers. (Alternatively, form into 16 balls and thread onto 4 skewers!)
  4. Grill for 15 minutes, turning once.
  5. Meanwhile, pour the stock over the couscous in a bowl and cover for 5 minutes.
  6. Stir in the chickpeas, apricots, spring onion and mint.
  7. Divide into two bowls and serve with the lamb kabobs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 437g
Recipe makes 2 servings
Calories 876  
Calories from Fat 304 35%
Total Fat 34.21g 43%
Saturated Fat 10.23g 41%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 540mg 23%
Potassium 1516mg 43%
Total Carbs 97.1g 26%
Dietary Fiber 20.1g 67%
Sugars 16.76g 11%
Protein 47.44g 76%
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Отзывы

  • Amos Miller
    This is simply outstanding, Jenny! I quad the recipe because it is so good that it can be eaten cold, too. Very well done and highly company-worthy. best - Amos
    Этот рецепт был приготовлен/опробован мной!
    1 reply
    • Hungry Jenny
      09 марта 2011
      Ah, thanks for your kind comments, I'm really pleased that the recipe turned out well for you!

      Hungry Jenny x

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