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Ингредиенты
- 2 egg yolks
- 1 1/3 c. cool mashed potatoes
- 3 T warm lowfat milk
- 1/3 c. grated cheese
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon celery salt
- 1/2 teaspoon onion salt
- 1 teaspoon minced green pepper
Инструкции
- Preheat oven to 350 degrees. Beat egg yolks. Add in then beat till fluffy the potatoes, lowfat milk and cheese. Season with salt, paprika, celery salt, onion salt and minced green pepper. Beat till stiff and mix in 2 egg whites. Place batter rounds in greased pan. Brush tops with 1 1/2 tbsp soft butter. Bake at 350 degrees for 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 217g | |
| Calories 313 | |
| Calories from Fat 132 | 42% |
| Total Fat 15.01g | 19% |
| Saturated Fat 9.45g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 924mg | 39% |
| Potassium 876mg | 25% |
| Total Carbs 30.29g | 8% |
| Dietary Fiber 4.6g | 15% |
| Sugars 3.63g | 2% |
| Protein 15.02g | 24% |
