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Рецепт Italian Chicken Breasts

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1 голос | 2526 визитов

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick dinner fix when you get home from work and don't feel like cooking.

Порций: 6
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Ингредиенты

Cost per serving $1.61 view details
  • 1 envelope Italian Salad Dressing mix (or Roasted Garlic Dressing mix)
  • 1/2 cup Parmesan Cheese
  • 6 chicken breasts, boneless, skinless

Инструкции

  1. Preheat oven to 400 degrees F.
  2. Mix dressing mix with Parmesan cheese in a shallow dish.
  3. Moisten chicken in water. Dip in dressing mixture to coat chicken and place in a shallow baking dish.
  4. Bake at 400 degrees for 20-25 minutes or until chicken is cooked through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 6 servings
Calories 300  
Calories from Fat 160 53%
Total Fat 17.82g 22%
Saturated Fat 5.53g 22%
Trans Fat 0.17g  
Cholesterol 97mg 32%
Sodium 287mg 12%
Potassium 319mg 9%
Total Carbs 0.9g 0%
Dietary Fiber 0.0g 0%
Sugars 0.59g 0%
Protein 32.26g 52%
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