Main dish, American, Saute, 500 or fewer calories Рецепты
Все рецепты » Main dish » American » Saute » 500 or fewer calories
![]() |
Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
|
![]() |
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
|
|
Swiss Mushroom Pheasant BreastThis entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant… |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
10625 визитов
|
![]() |
Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
|
![]() |
Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
|
![]() |
Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
февр. 2013 Профессионал |
2 голоса
6071 визит
|
![]() |
Shrimp TacosThis light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded… |
The Enthusiastic Eater
марта 2010 Средний |
1 голос
2858 визитов
|
![]() |
Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
|
![]() |
Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
мая 2012 Средний |
1 голос
3097 визитов
|
|
Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
авг. 2013 Продвинутый |
1 голос
3993 визита
|
![]() |
Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
марта 2010 Продвинутый |
2 голоса
3103 визита
|
![]() |
9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
|
![]() |
Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
1397 визитов
|
![]() |
Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
нояб. 2011 Средний |
1 голос
2824 визита
|
![]() |
Southwestern ChickenThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a… |
Patrick Travis
янв. 2010 Средний |
1 голос
2236 визитов
|