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This entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant breasts topped with ham, melted Swiss cheese and fresh mushrooms.
Ингредиенты
- 1 Lb. Boneless Skinless Pheasant Breast Halves
- 1 Large Egg
- 1 Cup Crushed Butter-Flavored Crackers (About 25)
- 3/4 Tsp. Salt
- 1/2 Lb. Fresh Mushrooms, Sliced
- 2 Tbsp. Butter, Divided
- 4 Thin Slices Deli Ham
- 4 Thin Slices Swiss Cheese
Инструкции
- Flatten pheasant to 1/4-in. thickness. In a shallow bowl, lightly beat the egg. Combine cracker crumbs and salt in another shallow bowl. Dip chicken in egg, then roll in crumbs; set aside.
- In a large ovenproof skillet, sauté mushrooms in 1 tablespoon butter until golden brown; remove and set aside. In the same skillet, cook pheasant over medium heat in remaining butter for 3-4 minutes on each side or until no longer pink.
- Top each pheasant breast half with a ham slice, mushrooms and a cheese slice. Broil 4 - 6 in. from the heat for 1 - 2 minutes or until cheese is melted.
- Tip: This recipe is great when you use pork chops or chicken breasts in place of the pheasant.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 448 | |
| Calories from Fat 169 | 38% |
| Total Fat 19.13g | 24% |
| Saturated Fat 10.36g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 596mg | 25% |
| Potassium 522mg | 15% |
| Total Carbs 26.67g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.47g | 1% |
| Protein 41.16g | 66% |
