Main dish, Stir fry, 500 or fewer calories Рецепты

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Honey Pork and Cashew Stir Fry

Honey Pork and Cashew Stir Fry

A super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even…

Hungry Jenny
июля 2010
Средний
2 голоса
2297 визитов
Mongolian Beef

Mongolian Beef

Adapted from The Essence of Shangri-La

Chez la mere
февр. 2012
Профессионал
2 голоса
5999 визитов
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
июля 2015
Профессионал
2 голоса
3599 визитов
Scallops & Shrimp with Yellow Rice

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Mary Shaldibina
дек. 2009
Средний
2 голоса
8316 визитов
Chicken Breast Stir Fry is always a favorite amongst weight watchers

Chicken Breast Stir Fry is always a favorite amongst weight watchers

It's been a busy week and NonChef's blogsite has suffered for it. A week…

Nick Roche
февр. 2010
Продвинутый
2 голоса
4349 визитов
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
янв. 2009
Продвинутый
2 голоса
10297 визитов
Ginger, Garlic and Basil Chicken Stir Fry.

Ginger, Garlic and Basil Chicken Stir Fry.

This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…

Dana Salvo
марта 2011
Продвинутый
2 голоса
2488 визитов
Spicy Chicken and Zucchini Stir Fry

Spicy Chicken and Zucchini Stir Fry

Since it was 96 degrees today and I had already used my oven to bake macaroni and cheese for lunch, I felt…

Celeste Jenkins
июня 2010
Средний
1 голос
2483 визита
FRIED CHICKEN LIVER

FRIED CHICKEN LIVER

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a simple,…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
4998 визитов
Stir fry vermicelli and dried clams

Stir fry vermicelli and dried clams

I must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli…

BestOodles
марта 2011
Начинающий
1 голос
2490 визитов
Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Blackswan
апр. 2011
Продвинутый
1 голос
3600 визитов
Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
мая 2011
Продвинутый
1 голос
3566 визитов
Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…

Giggling Gourmet
февр. 2012
Продвинутый
1 голос
2314 визитов
Fabulous Lean Steak Stir-Fry, Better Than Takeout!

Fabulous Lean Steak Stir-Fry, Better Than Takeout!

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
1 голос
2474 визита
Fried Rice with Cauliflower

Fried Rice with Cauliflower

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…

Colleen Mcconnell
дек. 2012
Продвинутый
1 голос
3071 визит