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Ингредиенты
- Adapted from The Essence of Shangri-La
- Ingredients:
- 8 oz beef tenderloin (thinly sliced)
- 2 tablespoons cooking oil
- 2 stalks leeks/scallion (sliced diagonally)
- 1 inch ginger (finely chopped)
- 3 cloves garlic (thinly sliced)
- Marinade:
- 1 teaspoon corn starch
- 1 teaspoon soy sauce
- 1 tablespoon water
- 1 teaspoon Chinese cooking wine (rice wine or Shaoxing wine)
- Sauce:
- 2 teaspoons oyster sauce
- 2 tablespoons soy sauce
- 1/2 teaspoon dark soy sauce
- 3 dashes white pepper powder
- 1/4 teaspoon sesame oil
- 1/4 teaspoon Maggi seasoning
- 1 tablespoon sugar or to taste
- Salt to taste
Инструкции
- Marinate the beef slices with the seasonings for 30 minutes. Heat up a wok with 1 tablespoon of oil and stir-fry the marinated beef until they are half-done. Dish out and set aside.
- Heat up another 1 tablespoon of oil and saute the garlic and ginger until aromatic. Add the beef back into the wok and then the sauce. Continue to stir-fry until the beef slices are almost done, then add the leeks/scallions into the wok. Do a few quick stirs, add salt to taste, dish out and serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 2 servings | |
| Calories 440 | |
| Calories from Fat 237 | 54% |
| Total Fat 26.57g | 33% |
| Saturated Fat 5.87g | 23% |
| Trans Fat 0.35g | |
| Cholesterol 92mg | 31% |
| Sodium 1376mg | 57% |
| Potassium 516mg | 15% |
| Total Carbs 16.96g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.26g | 6% |
| Protein 32.56g | 52% |
