Fish, American, Fish, 400 or fewer calories Рецепты

Sweet n' Sour Scallops

Delicious supper entrée any night!

Air Fryer Fish Sticks with Tartar Sauce

When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer…

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Salmon Loaf

Baked Salmon with Cilantro

This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Salmon Patties

I love these salmon patties and make them often.

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining