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Dips & spreads, 400 or fewer calories Рецепты

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New Favorite Tomato Salsa

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

myra byanka
июля 2014
Профессионал
1 голос
4580 визитов
Black Bean Chipotle Dip

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Culinary Envy
апр. 2016
Продвинутый
1 голос
2922 визита
Tzatziki (Greek Yogurt Sauce)

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Bob Vincent
марта 2012
Средний
1 голос
4350 визитов
Chickpea Dip

Chickpea Dip

Catherine Pappas
февр. 2014
Средний
3 голоса
2266 визитов
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
февр. 2012
Продвинутый
1 голос
3535 визитов
Chipotle Mayonnaise #2

Chipotle Mayonnaise #2

I prefer to make my own blend over the store bought. This mayonnaise is beautiful and flavorful; pale orange with intense orange flecks. It is…

Robyn Savoie
авг. 2013
Продвинутый
1 голос
4384 визита
Spinach & Artichoke Dip

Spinach & Artichoke Dip

Jennifer Bass
марта 2011
Средний
2 голоса
2980 визитов
Chile con Queso #2

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

myra byanka
мая 2013
Профессионал
2 голоса
4241 визит
Herbed Tartar Sauce

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

myra byanka
июля 2016
Профессионал
1 голос
4465 визитов
Homemade Peanut Butter

Homemade Peanut Butter

Homemade Peanut Butter - 4 ingredients and less than 10 minutes

Erin S
июня 2012
Средний
2 голоса
2314 визитов
Delicious Cannellini Bean Dip

Delicious Cannellini Bean Dip

Catherine Pappas
сент. 2013
Средний
1 голос
1783 визита
Clam and Olive Dip

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Robyn Savoie
окт. 2013
Продвинутый
1 голос
3976 визитов
Chick Pea Dip

Chick Pea Dip

Catherine Pappas
дек. 2013
Средний
2 голоса
4662 визита
Feta Dip With Melba Toasts

Feta Dip With Melba Toasts

Brett Ede
окт. 2010
Профессионал
1 голос
3732 визита
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
июля 2012
Средний
1 голос
4209 визитов