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Dips & spreads, 400 or fewer calories Рецепты

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Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
янв. 2015
Средний
1 голос
2727 визитов
Easy Lemon Garlic Hummus

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Kyle Dalakas
окт. 2017
Продвинутый
1 голос
1043 визита
Fresh Garden Salsa

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

Erin S
сент. 2011
Средний
2 голоса
3319 визитов
test recipe

test recipe

This is a test recipe

Stephens Johnson
сент. 2011
Средний
1 голос
1858 визитов
Chipotle Chile Salsa Verde

Chipotle Chile Salsa Verde

The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3474 визита
Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Kyle Dalakas
марта 2019
Продвинутый
1 голос
994 визита
Handmade Guacamole

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Denise Romeo
сент. 2010
Средний
2 голоса
2611 визитов
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
мая 2012
Средний
1 голос
3082 визита
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
нояб. 2012
Средний
1 голос
3321 визит
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
авг. 2011
Профессионал
1 голос
3325 визитов
St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

St Jo Mo Welcome Wagon
авг. 2012
Продвинутый
1 голос
2117 визитов
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
апр. 2014
Средний
1 голос
3521 визит
Creamy Hummus Dip

Creamy Hummus Dip

Catherine Pappas
мая 2014
Средний
1 голос
2429 визитов
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
февр. 2012
Средний
1 голос
3495 визитов
Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
марта 2012
Средний
1 голос
1834 визита