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 Tzatziki |
 Ingredients. |
 Peel, seed and finely mince cucumber. Mince chives. Press and cream garlic. |
 Combine and mix all ingredients. |
 Refrigerate for an hour to let flavors meld. |
 Goes great with anything Greek. |
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This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible.
Ингредиенты
- 1 clove garlic, minced and pressed.
- 1 cup Greek yogurt
- 1/3 cup finel diced cucumber that is peeled and seeded
- 1/2 tsp dried dill
- 1/4 tsp Greek seasoning (I used Penzey's)
- 2 tsp lemon juice
- 1 tsp chives, minced
Инструкции
- Combine all ingredients and refrigerate a hour or so to bring out all flavor components.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 4 servings | |
| Calories 39 | |
| Calories from Fat 18 | 46% |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 28mg | 1% |
| Potassium 103mg | 3% |
| Total Carbs 3.38g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.94g | 2% |
| Protein 2.2g | 4% |
