Рецепт Clam and Olive Dip
Serve this with bagel or pretzel chips at your next football or tailgate party!
Ингредиенты
- 8 Oz. Can Black Olives, Drained & Minced
- 6.5 Oz. Can Clams, Drained
- 16 Oz. Container Reduced-Fat Sour Cream
- 1/2 Tsp. Salt
- 1 Tsp. Garlic Powder
- 1 Tsp. Dried Parsley
- 1/8 - 1/2 Tsp. Ground Red Pepper (Cayenne)
Инструкции
- Mix together all the ingredients in a small bowl.
- Chill for 2 hours before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 6 servings | |
Calories 174 | |
Calories from Fat 151 | 87% |
Total Fat 17.33g | 22% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 516mg | 22% |
Potassium 164mg | 5% |
Total Carbs 4.06g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.77g | 2% |
Protein 1.98g | 3% |