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Рецепт Homemade Peanut Butter

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2 голоса | 2314 визитов

Homemade Peanut Butter - 4 ingredients and less than 10 minutes

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Порций: 16
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Ингредиенты

Cost per serving $0.07 view details

Инструкции

  1. Put the peanuts, honey, and salt if using into the off processor. Turn on and let run for about 1 minute. Scrape down the sides. Turn back on, and slowly drizzle in the peanut oil. Let it run for 2-3 minutes, or until smooth. Store in an air tight container in the fridge for up to 2 months.
  2. Note: For crunchy peanut butter add in 1/4 – 1/3 cup roasted peanuts during the last 15-30 seconds of processing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 16 servings
Calories 182  
Calories from Fat 137 75%
Total Fat 15.22g 19%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 231mg 10%
Potassium 195mg 6%
Total Carbs 7.3g 2%
Dietary Fiber 2.5g 8%
Sugars 4.34g 3%
Protein 7.46g 12%
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