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Appetizers & snacks, Beans, July 4th Рецепты

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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
янв. 2011
Средний
3 голоса
5672 визита
Chipotle-Black Bean Dip In A Slow Cooker

Chipotle-Black Bean Dip In A Slow Cooker

It is guaranteed the crew at the football parties will scarf this dip down.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
4801 визит
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
февр. 2011
Профессионал
1 голос
7316 визитов
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
февр. 2012
Продвинутый
2 голоса
5750 визитов
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
окт. 2012
Средний
1 голос
5207 визитов
Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Culinary Envy
мая 2017
Продвинутый
1 голос
2058 визитов
Bean Dip

Bean Dip

Party bean dip! Quick and EASSSSY!

nia gonzales
июля 2010
Начинающий
1 голос
3443 визита
Masala Vada

Masala Vada

Healthy and crispy snack to enjoy tea.

Cookingwithsapana
июля 2013
Средний
1 голос
2261 визит
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

BestOodles
мая 2011
Начинающий
1 голос
2265 визитов
Crispy Cool Bean Dip

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Phyllis Munro
дек. 2010
Средний
1 голос
2293 визита
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
мая 2010
Средний
2 голоса
4096 визитов
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
апр. 2021
Профессионал
1 голос
348 визитов
Beans Beans Beans, Dried Beans Rule!

Beans Beans Beans, Dried Beans Rule!

The easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~

Claudia lamascolo
февр. 2012
Профессионал
1 голос
4204 визита
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Culinary Envy
авг. 2017
Продвинутый
1 голос
2452 визита
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
июля 2010
Средний
2 голоса
3006 визитов