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Add a photoПорций: 10
Ингредиенты
- 2 lbs. steak, cut in strips (sirloin is best)
- 2 c. beef broth, canned or possibly made with bouillon
- 1 onion, minced
- 1 green pepper, minced
- 1 can Chinese mixed vegetables
- 1/3 c. soy sauce
- 1/3 c. water
- 2 tbsp. cornstarch
- 1 c. rice
- 2 tbsp. butter
- Salt and pepper
Инструкции
- Prepare rice according to package directions. Brown steak in butter. Drain butter off when brown. Season to taste. Add in beef broth. Simmer 10 min. Add in onion, pepper and vegetables. Simmer till peppers are tender. Add in water, soy sauce and cornstarch. Stir till thickened! Serve over rice. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 10 servings | |
| Calories 286 | |
| Calories from Fat 89 | 31% |
| Total Fat 9.98g | 12% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 729mg | 30% |
| Potassium 505mg | 14% |
| Total Carbs 24.03g | 6% |
| Dietary Fiber 2.4g | 8% |
| Sugars 0.82g | 1% |
| Protein 24.05g | 38% |
